mini frittatas! :)

Hey everyone! Sorry for the bad bloging, i had some stuff to do (: haha, but i did make the food!! sorry, i wasnt able to get pictures of the brown sugar shortbread cookies, i brought them to school and my friends and i finished them haha! :D but, i did make the fritattas, heres the recipe if you want to make them! (:

Ingredients

Cooking spray
1/2  cup  finely chopped onion
2/3  cup  chopped veggie burger (i used the chicken flavored boca burger)
1/3  cup  (about 1 1/2 ounces) shredded reduced-fat extra-sharp cheddar cheese
2  tablespoons  chopped fresh chives
1/8  teaspoon  dried thyme
1/8  teaspoon  black pepper
4  large egg whites
1  large egg

Preparation

Preheat oven to 350°.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; saute 2 minutes or until crisp-tender. Add ham; saute 3 minutes. Remove from heat; cool 5 minutes. Combine remaining ingredients in a large bowl; stir with a whisk. Add rest of mixture, continue stirring with a whisk. Spoon mixture into 24 miniature muffin cups coated with cooking spray. Bake at 350° for 20 minutes or until set.

Enjoy! -Geanet


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